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Understanding the Impacts of Sleep and Stress on Health, and What We Can Do About It
Alka Gupta, MD
Medical Director, Integrative Health and Wellbeing Program
Assistant Professor of Medicine
Weill Cornell Medicine/NewYork-Presbyterian

In this talk, Dr. Gupta will discuss how stress and sleep impact our physical and mental health. She will explain how using simple approaches to address these can improve our health and sense of wellbeing. She will provide guidance and resources to learn these strategies on your own, and there will be time for Q&A.

Date: Wednesday, September 16
Time: 5:00pm-6:00pm

Sep 16, 2020 05:00 PM in Eastern Time (US and Canada)

Webinar is over, you cannot register now. If you have any questions, please contact Webinar host: Antonio DeRosa.