Alka Gupta, MD
Medical Director, Integrative Health and Wellbeing Program
Assistant Professor of Medicine
Weill Cornell Medicine/NewYork-Presbyterian
In this talk, Dr. Gupta will discuss how stress and sleep impact our physical and mental health. She will explain how using simple approaches to address these can improve our health and sense of wellbeing. She will provide guidance and resources to learn these strategies on your own, and there will be time for Q&A.
Date: Wednesday, September 16